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Change Your Diet, Boost Your Immunity

Although vaccines are already produced to mitigate the problems on coronavirus, the spread of the disease is still a part of the pandemic scare. Yet, we don’t just need to merely depend on the vaccines. The best thing that we can do for this is to keep and maintain our body for being healthy. Regular […]

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Foods that Hydrates You in a Natural Way

In order to beat the summer heat, foods like fresh fruit juices, ice creams, and chilled soups are some of the most common items that refresh us. But, along with this chilled foods, fruits and vegetables alone can also hydrate and cool our body. These are fruits and veggies that contain high amount of water. […]

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