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The Importance of Food and Drink Before Running

Running is a great way to stay fit and healthy, and with the help of technology like the Apple Watch, you can track your progress, set goals, and monitor your heart rate. But did you know that what you eat and drink before your run can have a significant impact on your performance and recovery? […]

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Food and Bowling – What to Expect

Bowling differs from traditional bowling in many ways: Rather than “all nine” you throw “strikes” and “spares”, the ball is known as a ball and has holes, the lane is oiled. Bowling was invented in the United States of America┬áby bowling friends who desired to bypass a ban.   A casino game for lawbreakers Bowling […]

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